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The Undefended Self

Living The Pathwork
of Spiritual Wholeness

by Susan Thesenga
Third Edition

308 pages, Illustrated, Charts.  "This book outlines the Pathwork process of personal transformation and includes inspiring, true stories of people turning life-long problems and disruptive crises into occasions for positive movement and growth." (Back cover).  It includes suggested exercises at the end of each chapter, and an overview chart identifying different stages on the spiritual path.  The chart suggests spiritual practices and types of personal work most helpful in each stage.

"I highly recommend The Undefended Self 1 for those people who are seriously interested in the deeper levels of self and its transformation. This book is a must"  -- Barbara Brennan.

Contents
1.   Accepting Our Selves
2.   Choosing to Unify Ourselves
3.   Developing the Observer Self
4.   Embracing the Child, Adult Ego and Transpersonal Selves
5.   Seeing How We Re-Create the Past in the Present
6.   Understanding the Mask Self
7.   Facing the Lower Self
8.   Meeting the Higher Self
9.   Releasing Lower Self Attachments
10.   Transforming the Lower Self
11.   Creating Our Lives from the Higher Self

   

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1. Also published in Spanish and Portuguese.  The Spanish title is Viver Sem Mascaras;  the Portuguese title is O Eu Sem Defeses.